PRIMAL ISLAND

Blueberry Grain Free Granola Mix, Blueberry — Nutrition Facts & Ingredients

UPC 853059005133 Manufacturer: Primal Island, LLC Cereal Updated Sep 27, 2026

Blueberry Grain Free Granola Mix, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
9.8 gper 100 g
Carbs
39.0 gper 100 g
Fat
41.5 gper 100 g

Where to buy

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Per serving (1/2 cup, 41 g): 220 calories. Per 100 g: 537 calories, 9.8 g protein, 41.5 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (41g)

Amount per servingCalories
220
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.8mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 5.0g 18%
Total Sugars 10g
Includes 5.0g Added Sugars 10%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 40.2mg 3%
Iron 1mg 6%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

537 calories in 100 g
Protein9.8 g
Carbohydrates39.0 g
Sugars24.4 g
Added sugars12.2 g
Dietary fiber12.2 g
Net carbs (carbohydrates minus fiber)26.8g
Fat41.5 g
Saturated fat19.5 g
Trans fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium98 mg
Potassium415 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Blueberry Grain Free Granola Mix, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Juice, Blueberries, Dried Blueberries, Organic Almond Extract, Organic Cinnamon, Organic Coconut Flakes, Organic Coconut Oil, Organic Ground Flax Seeds, Organic Honey, Organic Nutmeg, Organic Pecans, Organic Sesame Seeds, Organic Vanilla Extract, Sliced Almonds, Sunflower Oil

Frequently asked questions

How many calories are in Blueberry Grain Free Granola Mix, Blueberry?

Per 100 g of Blueberry Grain Free Granola Mix, Blueberry there are 537 calories.

How much protein is in Blueberry Grain Free Granola Mix, Blueberry?

Per 100 g of Blueberry Grain Free Granola Mix, Blueberry there are 9.76 g protein.

How many carbohydrates are in Blueberry Grain Free Granola Mix, Blueberry?

Per 100 g of Blueberry Grain Free Granola Mix, Blueberry there are 39.02 g carbohydrates. Of which 24.39 g sugars.

How much sugar is in Blueberry Grain Free Granola Mix, Blueberry?

Per 100 g of Blueberry Grain Free Granola Mix, Blueberry there are 24.39 g sugars.

How much sodium (salt) is in Blueberry Grain Free Granola Mix, Blueberry?

Per 100 g of Blueberry Grain Free Granola Mix, Blueberry there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Grain Free Granola Mix, Blueberry?

Per 100 g of Blueberry Grain Free Granola Mix, Blueberry there are 12.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Grain Free Granola Mix, Blueberry?

The main ingredients in Blueberry Grain Free Granola Mix, Blueberry are: Apple Juice, Blueberries, Dried Blueberries, Organic Almond Extract, Organic Cinnamon.

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Level of processing

3
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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