BACK TO NATURE

Multi-Seed Rice Thin Crackers — Nutrition Facts & Ingredients

UPC 619696010011 Manufacturer: The Cates Family Crackers & Biscotti Updated Sep 27, 2026

Per serving (15 CRACKERS, PER CONTAINER ABOUT, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size15 CRACKERS, PER CONTAINER ABOUT (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)76.7g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium67 mg
Potassium267 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Black Sesame Seeds, Brown Rice Flour, Poppy Seeds Flax Seed, Potato Starch, Safflower Oil, Salt, Sea, Sesame Seeds

Frequently asked questions

How many calories are in Multi-Seed Rice Thin Crackers?

Per 100 g of Multi-Seed Rice Thin Crackers there are 433 calories.

How much protein is in Multi-Seed Rice Thin Crackers?

Per 100 g of Multi-Seed Rice Thin Crackers there are 6.67 g protein.

How many carbohydrates are in Multi-Seed Rice Thin Crackers?

Per 100 g of Multi-Seed Rice Thin Crackers there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Multi-Seed Rice Thin Crackers?

Per 100 g of Multi-Seed Rice Thin Crackers there are 0.0 g sugars.

How much sodium (salt) is in Multi-Seed Rice Thin Crackers?

Per 100 g of Multi-Seed Rice Thin Crackers there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi-Seed Rice Thin Crackers?

Per 100 g of Multi-Seed Rice Thin Crackers there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi-Seed Rice Thin Crackers?

The main ingredients in Multi-Seed Rice Thin Crackers are: Black Sesame Seeds, Brown Rice Flour, Poppy Seeds Flax Seed, Potato Starch, Safflower Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Weav-Its Crackers 429Calories 7.1Protein 14.3Fat Harris-Teeter Inc. Multigrain Wheat Crackers 467Calories 6.7Protein 20Fat La Panzanella La Panzanella, Artisan Crackers, Original Croccantini 400Calories 12Protein 4Fat STONEFIRE Naan Crisps 429Calories 10.7Protein 14.3Fat Dare, Breton Black Bean DARE Dare, Breton Black Bean 500Calories 12.5Protein 21.9Fat MARY'S GONE CRACKERS Caraway Crispy Crackers 467Calories 10Protein 16.7Fat

Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium