HEINZ

Heinz, Indian Relish — Nutrition Facts & Ingredients

UPC 1362408 Manufacturer: Kraft Heinz Foods Company Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Heinz, Indian Relish
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
20per serving
Protein
0 gper 100 ml
Carbs
33.3 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (1 Tbsp, 15 ml): 20 calories. Per 100 ml: 133 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 95.0mg 4%
Total Carbohydrate 5g 2%
Total Sugars 3g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

133 calories in 100 ml
Protein0 g
Carbohydrates33.3 g
Sugars20 g
Fat0 g
Sodium633 mg

Where to buy Heinz, Indian Relish

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alum, Cabbage, Calcium Chloride, Cucumbers, Dehydrated Red Bell Peppers, Distilled White Vinegar, Extractive Of Turmeric, FD&C Yellow No. 5 & Blue No. 1, High Fructose Corn Syrup, Natural Flavors, Pickles, Polysorbate 80, Salt, Xanthan Gum

Frequently asked questions

How many calories are in Heinz, Indian Relish?

Per 100 g of Heinz, Indian Relish there are 133 calories.

How much protein is in Heinz, Indian Relish?

Per 100 g of Heinz, Indian Relish there are 0.0 g protein.

How many carbohydrates are in Heinz, Indian Relish?

Per 100 g of Heinz, Indian Relish there are 33.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Heinz, Indian Relish?

Per 100 g of Heinz, Indian Relish there are 20.0 g sugars.

How much sodium (salt) is in Heinz, Indian Relish?

Per 100 g of Heinz, Indian Relish there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Heinz, Indian Relish?

The main ingredients in Heinz, Indian Relish are: Alum, Cabbage, Calcium Chloride, Cucumbers, Dehydrated Red Bell Peppers.

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