GARDEN FRESH GOURMET

Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry

UPC 647671609134 Manufacturer: Wm. Bolthouse Farms Inc. Deli Salads Updated Sep 27, 2026

Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
280per serving
Protein
5 gper 100 g
Carbs
43 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (1/2 cup, 100 g): 280 calories. Per 100 g: 280 calories, 5 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (100g)

Amount per servingCalories
280
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 43g 16%
Dietary Fiber 3g 11%
Total Sugars 12g
Includes 1g Added Sugars 2%
Protein 5g
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1mg 6%
Potassium 102mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein5 g
Carbohydrates43 g
Sugars12 g
Added sugars1 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)40.0g
Fat10 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium340 mg
Calcium34 mg
Potassium102 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Apricots, Ascorbic Acid, Brown Sugar, Canola And Olive Oil, Citric Acid, Concentrated Lemon Juice, Concentrated Orange Juice, Couscous, Cranberries, Dried Cranberries, Fresh Parsley, Potassium Sorbate, Roasted Onions, Sea Salt, Spices, Sugar, Sugars, Sunflower Oil, To Maintain Freshness, Water, Wheat

Frequently asked questions

How many calories are in Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry?

Per 100 g of Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry there are 280 calories.

How much protein is in Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry?

Per 100 g of Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry there are 5.0 g protein.

How many carbohydrates are in Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry?

Per 100 g of Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry there are 43.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry?

Per 100 g of Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry there are 12.0 g sugars.

How much sodium (salt) is in Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry?

Per 100 g of Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry?

Per 100 g of Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry?

The main ingredients in Couscous, Apricot & Cranberry Salad, Couscous, Apricot & Cranberry are: Apple Cider Vinegar, Apricots, Ascorbic Acid, Brown Sugar, Canola And Olive Oil.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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