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Raspberry Crumble Cashew Mix — Nutrition Facts & Ingredients

UPC 893869003622 Manufacturer: The J.M. Smucker Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Raspberry Crumble Cashew Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAG, 42.5 g): 200 calories. Per 100 g: 471 calories, 11.8 g protein, 28.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (42.5g)

Amount per servingCalories
200
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34.9mg 2%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein11.8 g
Carbohydrates51.8 g
Sugars28.2 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)44.7g
Fat28.2 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium82 mg
Calcium94 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C14.1 mg

Where to buy

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Ingredients

Banana Chips, Bananas, Cane Sugar, Cashews, Coconut Oil, Cranberries, Dried Cranberries, Natural Banana Flavor, Peanuts Dried Red Raspberries, Red Raspberries, Sea Salt, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Raspberry Crumble Cashew Mix?

Per 100 g of Raspberry Crumble Cashew Mix there are 471 calories.

How much protein is in Raspberry Crumble Cashew Mix?

Per 100 g of Raspberry Crumble Cashew Mix there are 11.76 g protein.

How many carbohydrates are in Raspberry Crumble Cashew Mix?

Per 100 g of Raspberry Crumble Cashew Mix there are 51.76 g carbohydrates. Of which 28.24 g sugars.

How much sugar is in Raspberry Crumble Cashew Mix?

Per 100 g of Raspberry Crumble Cashew Mix there are 28.24 g sugars.

How much sodium (salt) is in Raspberry Crumble Cashew Mix?

Per 100 g of Raspberry Crumble Cashew Mix there are 82.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Crumble Cashew Mix?

Per 100 g of Raspberry Crumble Cashew Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Crumble Cashew Mix?

The main ingredients in Raspberry Crumble Cashew Mix are: Banana Chips, Bananas, Cane Sugar, Cashews, Coconut Oil.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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