Nosher's Choice

Cranberry Health Mix, Cranberry — Nutrition Facts & Ingredients

UPC 727915261332 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
17.9 gper 100 g
Carbs
39.3 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (1/4 Cup, 28 g): 140 calories. Per 100 g: 500 calories, 17.9 g protein, 35.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 Cup (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.9mg 4%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.5mg 3%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein17.9 g
Carbohydrates39.3 g
Sugars25 g
Added sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)32.2g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium339 mg
Calcium71 mg
Potassium607 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Cranberry Health Mix, Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Raw, Black Raisins, Cranberries, Dried Cranberries, Peanut Oil, Peanuts, Pepitas Raw, Raisins, Sugar, Sunflower Canola Oil, Sunflower Kemals, Sunflower Oil, Vegetable Sunflower Oil, Walnuts Halves

Frequently asked questions

How many calories are in Cranberry Health Mix, Cranberry?

Per 100 g of Cranberry Health Mix, Cranberry there are 500 calories.

How much protein is in Cranberry Health Mix, Cranberry?

Per 100 g of Cranberry Health Mix, Cranberry there are 17.86 g protein.

How many carbohydrates are in Cranberry Health Mix, Cranberry?

Per 100 g of Cranberry Health Mix, Cranberry there are 39.29 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Cranberry Health Mix, Cranberry?

Per 100 g of Cranberry Health Mix, Cranberry there are 25.0 g sugars.

How much sodium (salt) is in Cranberry Health Mix, Cranberry?

Per 100 g of Cranberry Health Mix, Cranberry there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Health Mix, Cranberry?

Per 100 g of Cranberry Health Mix, Cranberry there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Health Mix, Cranberry?

The main ingredients in Cranberry Health Mix, Cranberry are: Almond Raw, Black Raisins, Cranberries, Dried Cranberries, Peanut Oil.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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