POWERUP KIDS

Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds

UPC 850028524312 Manufacturer: Gourmet Nut Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 bag, 34 g): 160 calories. Per 100 g: 471 calories, 14.7 g protein, 29.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bag (34g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Includes 2.0g Added Sugars 4%
Protein 5.0g
Calcium 16.0mg 1%
Iron 3.0mg 17%
Potassium 225mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein14.7 g
Carbohydrates44.1 g
Sugars29.4 g
Added sugars5.9 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)38.2g
Fat29.4 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium47 mg
Potassium662 mg
Iron8.8 mg

Where to buy Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds

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Ingredients

Almonds, Cashews, Cherries, Dried Cherries, Pumpkin Seeds, Raisins, Roasted Almonds, Roasted Cashews, Sugar, Sunflower Canola Oil, Sunflower Oil

Frequently asked questions

How many calories are in Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds?

Per 100 g of Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds there are 471 calories.

How much protein is in Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds?

Per 100 g of Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds there are 14.71 g protein.

How many carbohydrates are in Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds?

Per 100 g of Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds there are 44.12 g carbohydrates. Of which 29.41 g sugars.

How much sugar is in Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds?

Per 100 g of Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds there are 29.41 g sugars.

How much sodium (salt) is in Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds?

Per 100 g of Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds?

Per 100 g of Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds?

The main ingredients in Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds Power Packed Premium Trail Mix, Cherries, Cashews, Pumpkin Seeds, Raisins, Almonds are: Almonds, Cashews, Cherries, Dried Cherries, Pumpkin Seeds.

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Level of processing

3
Processed
11 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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