PALMER

Peppermint Bark, Dark Chocolate — Nutrition Facts & Ingredients

UPC 41269196332 Manufacturer: R.M. Palmer Co. Candy Updated Sep 27, 2026

Per serving (5 PIECES, 44 g): 230 calories. Per 100 g: 523 calories, 2.3 g protein, 31.8 g fat.

Label highlights: High in saturated fat — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 65% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PIECES (44g)

Amount per servingCalories
230
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.9mg 1%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 25.0g
Protein 1.0g
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

523 calories in 100 g
Protein2.3 g
Carbohydrates63.6 g
Sugars56.8 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)61.3g
Fat31.8 g
Saturated fat29.6 g
Trans fat0 g
Cholesterol0 mg
Sodium68 mg
Calcium45 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Artificial Flavors, Certified Color, Coconut, Corn Syrup, Emulsifier, Hydrogenated Vegetable Oil, Modified Corn Starch, Palm, Palm Kernel, Peppermint Oil, Red 40, Salt, Skim Milk, Soy Lecithin, Sugar, Vanillin, Whey

Frequently asked questions

How many calories are in Peppermint Bark, Dark Chocolate?

Per 100 g of Peppermint Bark, Dark Chocolate there are 523 calories.

How much protein is in Peppermint Bark, Dark Chocolate?

Per 100 g of Peppermint Bark, Dark Chocolate there are 2.27 g protein.

How many carbohydrates are in Peppermint Bark, Dark Chocolate?

Per 100 g of Peppermint Bark, Dark Chocolate there are 63.64 g carbohydrates. Of which 56.82 g sugars.

How much sugar is in Peppermint Bark, Dark Chocolate?

Per 100 g of Peppermint Bark, Dark Chocolate there are 56.82 g sugars.

How much sodium (salt) is in Peppermint Bark, Dark Chocolate?

Per 100 g of Peppermint Bark, Dark Chocolate there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peppermint Bark, Dark Chocolate?

Per 100 g of Peppermint Bark, Dark Chocolate there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peppermint Bark, Dark Chocolate?

The main ingredients in Peppermint Bark, Dark Chocolate are: Artificial Flavors, Certified Color, Coconut, Corn Syrup, Emulsifier.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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