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Cheese & Sesame Flavored Croutons, Cheese & Sesame — Nutrition Facts & Ingredients

UPC 810036560122 Manufacturer: Nli, LLC Breads & Buns Updated Sep 27, 2026

Cheese & Sesame Flavored Croutons, Cheese & Sesame
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
30per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (7 g, 7 g): 30 calories. Per 100 g: 429 calories, 14.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size7 g (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.0mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 6.0mg 0%
Iron 0mg 0%
Potassium 17.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium86 mg
Potassium243 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Cheese & Sesame Flavored Croutons, Cheese & Sesame

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidant, Ascorbic Acid, Barley Malt Extract, Canola Oil, Carrier, Coconut Oil, Dextrose, Flavor Enhacer, Garlic Powder, Mature Cheddar Cheese Power, Milk, Milk Powder, Monosodum Glutamate, Natural And Artificial Flavoring Preparations Cheese, Olive Oil, Onion Powder, Potato Maltodextrin, Rennet, Salt, Sesame Seeds, Sugar Cheese Powder, Sunflower Oil, Wheat Flour, Wheat Gluten, Whey, Whey Protein, Yeast, Yeast Extract Yeast Extract

Frequently asked questions

How many calories are in Cheese & Sesame Flavored Croutons, Cheese & Sesame?

Per 100 g of Cheese & Sesame Flavored Croutons, Cheese & Sesame there are 429 calories.

How much protein is in Cheese & Sesame Flavored Croutons, Cheese & Sesame?

Per 100 g of Cheese & Sesame Flavored Croutons, Cheese & Sesame there are 14.29 g protein.

How many carbohydrates are in Cheese & Sesame Flavored Croutons, Cheese & Sesame?

Per 100 g of Cheese & Sesame Flavored Croutons, Cheese & Sesame there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheese & Sesame Flavored Croutons, Cheese & Sesame?

Per 100 g of Cheese & Sesame Flavored Croutons, Cheese & Sesame there are 0.0 g sugars.

How much sodium (salt) is in Cheese & Sesame Flavored Croutons, Cheese & Sesame?

Per 100 g of Cheese & Sesame Flavored Croutons, Cheese & Sesame there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese & Sesame Flavored Croutons, Cheese & Sesame?

Per 100 g of Cheese & Sesame Flavored Croutons, Cheese & Sesame there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese & Sesame Flavored Croutons, Cheese & Sesame?

The main ingredients in Cheese & Sesame Flavored Croutons, Cheese & Sesame are: Antioxidant, Ascorbic Acid, Barley Malt Extract, Canola Oil, Carrier.

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Level of processing

5
Ultra-Processed
28 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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