MESTEMACHER

Organic Amaranth + Quinoa-Bread — Nutrition Facts & Ingredients

UPC 84213001535 Manufacturer: W. Mestemacher Gmbh Flours & Corn Meal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 piece, 70 g): 150 calories. Per 100 g: 214 calories, 4.3 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 piece (70g)

Amount per servingCalories

150

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 31.0g 11%

Dietary Fiber 7g 25%

Total Sugars 2.0g

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 39.9mg 3%

Iron 1.1mg 6%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g

Protein4.3 g

Carbohydrates44.3 g

Sugars2.9 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)34.3g

Fat1.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium414 mg

Calcium57 mg

Potassium200 mg

Iron1.5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Amaranth + Quinoa-Bread

Prices and availability are set by the retailer.

Ingredients

Organic Amaranth, Organic Quinoa, Organic Whole Kernel Rye, Organic Whole Rye Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Organic Amaranth + Quinoa-Bread?

Per 100 g of Organic Amaranth + Quinoa-Bread there are 214 calories.

How much protein is in Organic Amaranth + Quinoa-Bread?

Per 100 g of Organic Amaranth + Quinoa-Bread there are 4.29 g protein.

How many carbohydrates are in Organic Amaranth + Quinoa-Bread?

Per 100 g of Organic Amaranth + Quinoa-Bread there are 44.29 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Organic Amaranth + Quinoa-Bread?

Per 100 g of Organic Amaranth + Quinoa-Bread there are 2.86 g sugars.

How much sodium (salt) is in Organic Amaranth + Quinoa-Bread?

Per 100 g of Organic Amaranth + Quinoa-Bread there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Amaranth + Quinoa-Bread?

Per 100 g of Organic Amaranth + Quinoa-Bread there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Amaranth + Quinoa-Bread?

The main ingredients in Organic Amaranth + Quinoa-Bread are: Organic Amaranth, Organic Quinoa, Organic Whole Kernel Rye, Organic Whole Rye Flour, Sea Salt.