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Emerge Plant Based Meatless Grind — Nutrition Facts & Ingredients

UPC 11110220486 Manufacturer: The Kroger Co. Other Meats Updated Sep 27, 2026

Emerge Plant Based Meatless Grind
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 ONZ, 113 g): 270 calories. Per 100 g: 239 calories, 17.7 g protein, 15.0 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
270
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 82.5mg 6%
Iron 3.0mg 17%
Potassium 299mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein17.7 g
Carbohydrates8.0 g
Sugars1.8 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)7.1g
Fat15.0 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium292 mg
Calcium73 mg
Potassium265 mg
Iron2.6 mg
Vitamin D0 mcg

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Ingredients

Arabic Gum, Canola Oil, Citric Acid, Coconut Fat, Corn Starch, Cultured Dextrose, Fruit Juice, Grill Flavor, Isolated Soy Protein, Maltodextrin, Methylcellulose, Natural Flavors, Onion Powder, Salt, Smoke Flavor, Sodium Alginate, Sodium Citrate, Soy Protein Concentrate, Spices, Vegetable Juice, Water, Wheat Gluten, Wheat Starch, Yeast Extract

Frequently asked questions

How many calories are in Emerge Plant Based Meatless Grind?

Per 100 g of Emerge Plant Based Meatless Grind there are 239 calories.

How much protein is in Emerge Plant Based Meatless Grind?

Per 100 g of Emerge Plant Based Meatless Grind there are 17.7 g protein.

How many carbohydrates are in Emerge Plant Based Meatless Grind?

Per 100 g of Emerge Plant Based Meatless Grind there are 7.96 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Emerge Plant Based Meatless Grind?

Per 100 g of Emerge Plant Based Meatless Grind there are 1.77 g sugars.

How much sodium (salt) is in Emerge Plant Based Meatless Grind?

Per 100 g of Emerge Plant Based Meatless Grind there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Emerge Plant Based Meatless Grind?

Per 100 g of Emerge Plant Based Meatless Grind there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Emerge Plant Based Meatless Grind?

The main ingredients in Emerge Plant Based Meatless Grind are: Arabic Gum, Canola Oil, Citric Acid, Coconut Fat, Corn Starch.

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Level of processing

4
Highly Processed
24 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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