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Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 854497008519 Manufacturer: Freeland Foods Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 34 g): 170 calories. Per 100 g: 500 calories, 20.6 g protein, 29.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (34g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 9g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein20.6 g
Carbohydrates35.3 g
Sugars26.5 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)26.5g
Fat29.4 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium59 mg
Potassium412 mg
Iron5.3 mg
Vitamin D0 mcg

Where to buy Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon

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Ingredients

Apples, Cinnamon, Coconut, Dates, Hemp Seeds, Sea Salt, Sesame Seeds, Sprouted Pumpkin Seeds, Unsulphured, Vanilla Extract

Frequently asked questions

How many calories are in Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon there are 500 calories.

How much protein is in Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon there are 20.59 g protein.

How many carbohydrates are in Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon there are 35.29 g carbohydrates. Of which 26.47 g sugars.

How much sugar is in Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon there are 26.47 g sugars.

How much sodium (salt) is in Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon?

The main ingredients in Apple Cinnamon Sprouted Seed Trail Mix Bar, Apple Cinnamon are: Apples, Cinnamon, Coconut, Dates, Hemp Seeds.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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