LOWES FOODS

Mild Salsa, Mild — Nutrition Facts & Ingredients

UPC 741643010758 Manufacturer: Lowe's Food Stores, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 10 calories. Per 100 g: 32 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g

Protein0 g

Carbohydrates6.5 g

Sugars3.2 g

Dietary fiber3.2 g

Net carbs (carbohydrates minus fiber)3.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium742 mg

Calcium0 mg

Potassium226 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Concentrated Crushed Tomatoes, Crushed Tomatoes, Dehydrated Garlic And Natural Flavoring, Dehydrated Onions, Diced Tomatoes In Tomato Juice, Distilled Vinegar, Jalapeno Peppers, Onions, Salt, Water

Frequently asked questions

How many calories are in Mild Salsa, Mild?

Per 100 g of Mild Salsa, Mild there are 32 calories.

How much protein is in Mild Salsa, Mild?

Per 100 g of Mild Salsa, Mild there are 0.0 g protein.

How many carbohydrates are in Mild Salsa, Mild?

Per 100 g of Mild Salsa, Mild there are 6.45 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Mild Salsa, Mild?

Per 100 g of Mild Salsa, Mild there are 3.23 g sugars.

How much sodium (salt) is in Mild Salsa, Mild?

Per 100 g of Mild Salsa, Mild there are 742.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Salsa, Mild?

Per 100 g of Mild Salsa, Mild there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Salsa, Mild?

The main ingredients in Mild Salsa, Mild are: Concentrated Crushed Tomatoes, Crushed Tomatoes, Dehydrated Garlic And Natural Flavoring, Dehydrated Onions, Diced Tomatoes In Tomato Juice.

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Level of processing

Minimally Processed

10 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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