Coconut Lemon Square, Coconut — Nutrition Facts & Ingredients
Per serving (1 piece, 56 g): 260 calories. Per 100 g: 464 calories, 3.6 g protein, 17.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 piece (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Brown Rice Flour, Brown Sugar, Coconut, Eggs, Lemon Juice, Lemon Oil And Sea Salt, Org, Palm Oil Shortening, Pecans, Potato Starch, Powdered Sugar, Sweet Rice Flour, Tapioca Starch, Unrefined Cane Sugar
Frequently asked questions
How many calories are in Coconut Lemon Square, Coconut?
Per 100 g of Coconut Lemon Square, Coconut there are 464 calories.
How much protein is in Coconut Lemon Square, Coconut?
Per 100 g of Coconut Lemon Square, Coconut there are 3.57 g protein.
How many carbohydrates are in Coconut Lemon Square, Coconut?
Per 100 g of Coconut Lemon Square, Coconut there are 57.14 g carbohydrates. Of which 39.29 g sugars.
How much sugar is in Coconut Lemon Square, Coconut?
Per 100 g of Coconut Lemon Square, Coconut there are 39.29 g sugars.
How much sodium (salt) is in Coconut Lemon Square, Coconut?
Per 100 g of Coconut Lemon Square, Coconut there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Coconut Lemon Square, Coconut?
Per 100 g of Coconut Lemon Square, Coconut there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Coconut Lemon Square, Coconut?
The main ingredients in Coconut Lemon Square, Coconut are: Brown Rice Flour, Brown Sugar, Coconut, Eggs, Lemon Juice.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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