GORTON'S

Tilapia Signature Seasoning, Tilapia — Nutrition Facts & Ingredients

UPC 44400125208 Manufacturer: Gorton's of Gloucester Frozen Fish & Seafood Updated Sep 27, 2026

Tilapia Signature Seasoning, Tilapia
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
141per serving
Protein
14.2 gper 100 g
Carbs
4.0 gper 100 g
Fat
2.0 gper 100 g

Where to buy

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Per serving (1 fillet, 148 g): 141 calories. Per 100 g: 95 calories, 14.2 g protein, 2.0 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 fillet (148g)

Amount per servingCalories
141
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 35.5mg 12%
Sodium 519mg 23%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 23.7mg 2%
Iron 1.0mg 6%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein14.2 g
Carbohydrates4.0 g
Sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)3.3g
Fat2.0 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol24 mg
Sodium351 mg
Calcium16 mg
Potassium284 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Tilapia Signature Seasoning, Tilapia

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Citric Acid, Corn Starch, Dried Garlic, Dried Red Bell Pepper, Garlic Powder, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Paprika, Parsley, Potato Starch, Salt, Sauce, Spices, Sugar, Tilapia Fillets, Tilapia Fillets Sauce Water, Xanthan Gum

Frequently asked questions

How many calories are in Tilapia Signature Seasoning, Tilapia?

Per 100 g of Tilapia Signature Seasoning, Tilapia there are 95 calories.

How much protein is in Tilapia Signature Seasoning, Tilapia?

Per 100 g of Tilapia Signature Seasoning, Tilapia there are 14.19 g protein.

How many carbohydrates are in Tilapia Signature Seasoning, Tilapia?

Per 100 g of Tilapia Signature Seasoning, Tilapia there are 4.05 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tilapia Signature Seasoning, Tilapia?

Per 100 g of Tilapia Signature Seasoning, Tilapia there are 0.0 g sugars.

How much sodium (salt) is in Tilapia Signature Seasoning, Tilapia?

Per 100 g of Tilapia Signature Seasoning, Tilapia there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tilapia Signature Seasoning, Tilapia?

Per 100 g of Tilapia Signature Seasoning, Tilapia there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tilapia Signature Seasoning, Tilapia?

The main ingredients in Tilapia Signature Seasoning, Tilapia are: Canola Oil, Citric Acid, Corn Starch, Dried Garlic, Dried Red Bell Pepper.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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