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Smooth White Organic English Muffins, Smooth White — Nutrition Facts & Ingredients

UPC 73410012840 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
150per serving
Protein
7.7 gper 100 g
Carbs
46.1 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (1 muffin, 65 g): 150 calories. Per 100 g: 231 calories, 7.7 g protein, 1.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 muffin (65g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein7.7 g
Carbohydrates46.1 g
Sugars1.5 g
Added sugars1.5 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)43.0g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium431 mg
Calcium200 mg
Potassium123 mg
Vitamin D0 mcg

Where to buy Smooth White Organic English Muffins, Smooth White

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Citric Acid, Corn Meal, Cultured Wheat Flour, Cultured Wheat Starch, Enriched Wheat Flour, Folic Acid, Grain Vinegar, Niacin, Reduced Iron, Riboflavin, Rice Flour, Sea Salt, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Smooth White Organic English Muffins, Smooth White?

Per 100 g of Smooth White Organic English Muffins, Smooth White there are 231 calories.

How much protein is in Smooth White Organic English Muffins, Smooth White?

Per 100 g of Smooth White Organic English Muffins, Smooth White there are 7.69 g protein.

How many carbohydrates are in Smooth White Organic English Muffins, Smooth White?

Per 100 g of Smooth White Organic English Muffins, Smooth White there are 46.15 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Smooth White Organic English Muffins, Smooth White?

Per 100 g of Smooth White Organic English Muffins, Smooth White there are 1.54 g sugars.

How much sodium (salt) is in Smooth White Organic English Muffins, Smooth White?

Per 100 g of Smooth White Organic English Muffins, Smooth White there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smooth White Organic English Muffins, Smooth White?

Per 100 g of Smooth White Organic English Muffins, Smooth White there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smooth White Organic English Muffins, Smooth White?

The main ingredients in Smooth White Organic English Muffins, Smooth White are: Cane Sugar, Citric Acid, Corn Meal, Cultured Wheat Flour, Cultured Wheat Starch.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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