WHOLE FOODS MARKET

Mom's Chicken Soup — Nutrition Facts & Ingredients

UPC 99482501907 Manufacturer: Whole Foods Market, Inc. Other Soups Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 245 g): 71 calories. Per 100 g: 29 calories, 4.5 g protein, 0.4 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 27% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 34.3mg 11%

Sodium 610mg 27%

Total Carbohydrate 5.0g 2%

Dietary Fiber 1.0g 3%

Total Sugars 2.0g

Protein 11g

Vitamin D 0mcg 0%

Calcium 29.4mg 2%

Iron 1.2mg 7%

Potassium 341mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g

Protein4.5 g

Carbohydrates2.0 g

Sugars0.8 g

Dietary fiber0.4 g

Net carbs (carbohydrates minus fiber)1.6g

Fat0.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol14 mg

Sodium249 mg

Calcium12 mg

Potassium139 mg

Iron0.5 mg

Vitamin D0 mcg

Where to buy

Search Amazon for Mom's Chicken Soup Search Walmart for Mom's Chicken Soup Search Instacart for Mom's Chicken Soup

Prices and availability are set by the retailer. About these links

Ingredients

Bay Leaves, Black Pepper, Carrots, Celery, Chicken Bones, Chicken Meat, Chicken Stock, Garlic, Marjoram, Onions, Parsley, Sea Salt, Thyme, Water, White Pepper

Frequently asked questions

How many calories are in Mom's Chicken Soup?

Per 100 g of Mom's Chicken Soup there are 29 calories.

How much protein is in Mom's Chicken Soup?

Per 100 g of Mom's Chicken Soup there are 4.49 g protein.

How many carbohydrates are in Mom's Chicken Soup?

Per 100 g of Mom's Chicken Soup there are 2.04 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Mom's Chicken Soup?

Per 100 g of Mom's Chicken Soup there are 0.82 g sugars.

How much sodium (salt) is in Mom's Chicken Soup?

Per 100 g of Mom's Chicken Soup there are 249.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mom's Chicken Soup?

Per 100 g of Mom's Chicken Soup there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mom's Chicken Soup?

The main ingredients in Mom's Chicken Soup are: Bay Leaves, Black Pepper, Carrots, Celery, Chicken Bones.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

THAI SMILE Thai Smile, Mushroom Rice Noodle Soup Bowl 412Calories 14.7Protein 5.9Fat MARKET CLASSICS Hearty Soup Mix 353Calories 5.9Protein 0Fat Silver Spring Foods, Inc. Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup 81Calories 0.7Protein 6.0Fat PANERA AT HOME Chicken Noodle Soup 42Calories 2.1Protein 1.1Fat Blount Seafood Corporation Chicken Tortilla Soup 60Calories 4.2Protein 1.1Fat

Blount Seafood Corporation Broccoli Cheddar Soup 99Calories 3.9Protein 6.0Fat

Level of processing

Processed

15 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Whole Foods Market, Inc.

Nutrition facts for other products from Whole Foods Market, Inc.:

All Whole Foods Market, Inc. products →