SOUPERGIRL

Mediterranean Red Lentil Radically Delicious Soup — Nutrition Facts & Ingredients

UPC 850011788035 Manufacturer: Sara's Soup LLC DBA Soupergirl Other Soups Updated Sep 27, 2026

Per serving (1 cup, 279 g): 240 calories. Per 100 g: 86 calories, 5.4 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (279g)

Amount per servingCalories
240
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 40.0g 15%
Dietary Fiber 17.0g 61%
Total Sugars 4.0g
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 72.5mg 6%
Iron 4.0mg 22%
Potassium 232mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein5.4 g
Carbohydrates14.3 g
Sugars1.4 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)8.2g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium122 mg
Calcium26 mg
Potassium83 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Mediterranean Red Lentil Radically Delicious Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bay Leaf, Black Pepper, Carrot, Carrots, Celery, Citric Acid, Dill, Extra Virgin Olive Oil, Garlic, Homemade Vegetable Broth, Kale/spinach, Kosher Salt, Lemon Juice, Mint, Natural Flavors, Onion, Onions, Orange Juice, Oregano, Parsley, Red Lentils, Scallions, Seasonal Greens, Spices, Thyme, Tomato Paste, Water

Frequently asked questions

How many calories are in Mediterranean Red Lentil Radically Delicious Soup?

Per 100 g of Mediterranean Red Lentil Radically Delicious Soup there are 86 calories.

How much protein is in Mediterranean Red Lentil Radically Delicious Soup?

Per 100 g of Mediterranean Red Lentil Radically Delicious Soup there are 5.38 g protein.

How many carbohydrates are in Mediterranean Red Lentil Radically Delicious Soup?

Per 100 g of Mediterranean Red Lentil Radically Delicious Soup there are 14.34 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Mediterranean Red Lentil Radically Delicious Soup?

Per 100 g of Mediterranean Red Lentil Radically Delicious Soup there are 1.43 g sugars.

How much sodium (salt) is in Mediterranean Red Lentil Radically Delicious Soup?

Per 100 g of Mediterranean Red Lentil Radically Delicious Soup there are 122.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Red Lentil Radically Delicious Soup?

Per 100 g of Mediterranean Red Lentil Radically Delicious Soup there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Red Lentil Radically Delicious Soup?

The main ingredients in Mediterranean Red Lentil Radically Delicious Soup are: Bay Leaf, Black Pepper, Carrot, Carrots, Celery.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category