WHOLE FOODS MARKET

Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese

UPC 99482492670 Manufacturer: Whole Foods Market, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
14.3 gper 100 g
Carbs
1.7 gper 100 g
Fat
16.8 gper 100 g

Where to buy

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Per serving (2 egg bites, 119 g): 250 calories. Per 100 g: 210 calories, 14.3 g protein, 16.8 g fat.

Label highlights: High in saturated fat — 60% DV per serving High in cholesterol — 108% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 108% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 egg bites (119g)

Amount per servingCalories
250
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 325mg 108%
Sodium 330mg 14%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

210 calories in 100 g
Protein14.3 g
Carbohydrates1.7 g
Sugars0.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.7g
Fat16.8 g
Saturated fat10.1 g
Trans fat0 g
Cholesterol273 mg
Sodium277 mg
Calcium143 mg
Potassium0 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Animal Enzymes, Annatto, Cage Free Eggs, Celery Powder, Cheese Cultures, Cherry Powder, Cream Cheese, Cultured Pasteurized Milk, Dextrose, Evaporated Cane Sugar, Garlic, Gruyere Pasteurized Milk, Guar Gum, Heavy Cream, Locust Bean Gum, Pork, Salt, Sea Salt, Spices, Stabilizer, Uncured Ham, Water, White Pepper, Xanthan Gum

Frequently asked questions

How many calories are in Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese?

Per 100 g of Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese there are 210 calories.

How much protein is in Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese?

Per 100 g of Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese there are 14.29 g protein.

How many carbohydrates are in Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese?

Per 100 g of Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese there are 1.68 g carbohydrates. Of which 0.84 g sugars.

How much sugar is in Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese?

Per 100 g of Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese there are 0.84 g sugars.

How much sodium (salt) is in Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese?

Per 100 g of Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese there are 277.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese?

Per 100 g of Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese?

The main ingredients in Uncured Ham & Gruyere Cheese Egg Bites, Uncured Ham & Gruyere Cheese are: Animal Enzymes, Annatto, Cage Free Eggs, Celery Powder, Cheese Cultures.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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