FLEXITARIAN

Ground Beef & Vegetable Blend — Nutrition Facts & Ingredients

UPC 647086010860 Manufacturer: Foodcomm International Other Meats Updated Sep 27, 2026

Calories
220per serving
Carbs
5.4 gper 100 g
Fat
14.3 gper 100 g

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Per serving (4 ONZ, 112 g): 220 calories. Per 100 g: 196 calories, 14.3 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
220
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 1.0g
Cholesterol 54.9mg 18%
Sodium 560mg 24%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein --
Vitamin D 0mcg 0%
Calcium 22.4mg 2%
Iron 2.0mg 11%
Potassium 34.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Carbohydrates5.4 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)4.5g
Fat14.3 g
Saturated fat5.4 g
Trans fat0.9 g
Cholesterol49 mg
Sodium500 mg
Calcium20 mg
Potassium31 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Ground Beef & Vegetable Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beef, Broccoli, Cabbage, Carrot, Including Mustard, Including Salt, Natural Flavors, Potato Starch, Salt, Spices, Sugarcane Fiber, Water, Yeast Extract And Garlic Powder

Frequently asked questions

How many calories are in Ground Beef & Vegetable Blend?

Per 100 g of Ground Beef & Vegetable Blend there are 196 calories.

How many carbohydrates are in Ground Beef & Vegetable Blend?

Per 100 g of Ground Beef & Vegetable Blend there are 5.36 g carbohydrates. Of which 0.89 g sugars.

How much sugar is in Ground Beef & Vegetable Blend?

Per 100 g of Ground Beef & Vegetable Blend there are 0.89 g sugars.

How much sodium (salt) is in Ground Beef & Vegetable Blend?

Per 100 g of Ground Beef & Vegetable Blend there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ground Beef & Vegetable Blend?

Per 100 g of Ground Beef & Vegetable Blend there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ground Beef & Vegetable Blend?

The main ingredients in Ground Beef & Vegetable Blend are: Beef, Broccoli, Cabbage, Carrot, Including Mustard.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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