Trail Mix — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 13.3 gper 100 g
- Carbs
- 40 gper 100 g
- Fat
- 33.3 gper 100 g
Where to buy
Per serving (1/4 cup, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 33.3 g fat.
Nutrition Facts
Serving size1/4 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Trail Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, Canola Oil, Cashews, Coconut, Dates, Oat Flour, Peanuts, Raisins, Sunflower Seeds, Walnuts
Frequently asked questions
How many calories are in Trail Mix?
Per 100 g of Trail Mix there are 467 calories.
How much protein is in Trail Mix?
Per 100 g of Trail Mix there are 13.33 g protein.
How many carbohydrates are in Trail Mix?
Per 100 g of Trail Mix there are 40.0 g carbohydrates. Of which 23.33 g sugars.
How much sugar is in Trail Mix?
Per 100 g of Trail Mix there are 23.33 g sugars.
How much sodium (salt) is in Trail Mix?
Per 100 g of Trail Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Trail Mix?
Per 100 g of Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Trail Mix?
The main ingredients in Trail Mix are: Almonds, Canola Oil, Cashews, Coconut, Dates.
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