Belgian Waffle Mix, Belgian Waffle — Nutrition Facts & Ingredients
Per serving (1/3 cup, 46 g): 160 calories. Per 100 g: 348 calories, 10.9 g protein, 2.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/3 cup (46g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Bleached Wheat Flour, Corn Syrup Solids, Dextrose, Dipotassium Phosphate, Enriched Bleached Flour, Folic Acid, Lactic Acid, Leavening, Mono- And Diglycerides, Monocalcium Phosphate, Niacinamide, Nonfat Dry Milk, Palm Oil, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, Sugar, Thiamine Mononitrate, To Preserve Freshness, Tocopherols, Wheat Gluten
Frequently asked questions
How many calories are in Belgian Waffle Mix, Belgian Waffle?
Per 100 g of Belgian Waffle Mix, Belgian Waffle there are 348 calories.
How much protein is in Belgian Waffle Mix, Belgian Waffle?
Per 100 g of Belgian Waffle Mix, Belgian Waffle there are 10.87 g protein.
How many carbohydrates are in Belgian Waffle Mix, Belgian Waffle?
Per 100 g of Belgian Waffle Mix, Belgian Waffle there are 71.74 g carbohydrates. Of which 10.87 g sugars.
How much sugar is in Belgian Waffle Mix, Belgian Waffle?
Per 100 g of Belgian Waffle Mix, Belgian Waffle there are 10.87 g sugars.
How much sodium (salt) is in Belgian Waffle Mix, Belgian Waffle?
Per 100 g of Belgian Waffle Mix, Belgian Waffle there are 1022.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Belgian Waffle Mix, Belgian Waffle?
Per 100 g of Belgian Waffle Mix, Belgian Waffle there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Belgian Waffle Mix, Belgian Waffle?
The main ingredients in Belgian Waffle Mix, Belgian Waffle are: Baking Soda, Bleached Wheat Flour, Corn Syrup Solids, Dextrose, Dipotassium Phosphate.
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