SUN HARVEST

Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style

UPC 41512160998 Manufacturer: Smart & Final Iris Corporation Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 BOWL, 198 g): 279 calories. Per 100 g: 141 calories, 8.6 g protein, 8.1 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 110% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 110% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (198g)

Amount per servingCalories
279
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 331mg 110%
Sodium 550mg 24%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.0mg 17%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein8.6 g
Carbohydrates8.6 g
Sugars2.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)7.6g
Fat8.1 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol167 mg
Sodium278 mg
Calcium61 mg
Potassium197 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style

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Ingredients

Black Beans, Cayenne Pepper, Cheese Culture, Chili Powder, Citric Acid, Corn, Corn Starch, Cumin, Dextrose, Enzymes, Garlic, Garlic Puree, Green Chili Pepper, Lemon Juice, Onion, Organic Cilantro, Pasteurized Milk, Red Peppers, Salsa, Salt, Scrambled Eggs, Seasoned Potatoes Russet Potato Potatoes, Serrano Pepper, Sharp White Cheddar Cheese, Skim Milk, Soybean Oil, Sugar, Tomato Puree, Tomatoes, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style?

Per 100 g of Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style there are 141 calories.

How much protein is in Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style?

Per 100 g of Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style there are 8.59 g protein.

How many carbohydrates are in Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style?

Per 100 g of Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style there are 8.59 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style?

Per 100 g of Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style there are 2.02 g sugars.

How much sodium (salt) is in Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style?

Per 100 g of Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style?

Per 100 g of Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style?

The main ingredients in Scrambled Eggs Mixed With Seasoned Potatoes, Vegetables, Sharp White Cheddar Cheese & Black Beans Topped With Salsa, Southwestern Style are: Black Beans, Cayenne Pepper, Cheese Culture, Chili Powder, Citric Acid.

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Level of processing

5
Ultra-Processed
31 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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