FREAK FLAG

Kale Vegan Pesto, Kale — Nutrition Facts & Ingredients

UPC 864158000455 Manufacturer: Freak Flag Foods Prepared Pasta & Pizza Sauces Updated Sep 27, 2026

Kale Vegan Pesto, Kale
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
6.8 gper 100 g
Carbs
5.1 gper 100 g
Fat
35.6 gper 100 g

Where to buy

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Per serving (1/4 cup, 59 g): 200 calories. Per 100 g: 339 calories, 6.8 g protein, 35.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (59g)

Amount per servingCalories
200
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 40.1mg 3%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein6.8 g
Carbohydrates5.1 g
Sugars1.7 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)3.4g
Fat35.6 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium373 mg
Calcium68 mg
Potassium237 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Kale Vegan Pesto, Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Basil, Cilantro, Garlic, Jalapeno Peppers, Kale, Lemon Juice Concentrate, Parsley, Pumpkin Seeds, Sea Salt, Sunflower Oil, Water

Frequently asked questions

How many calories are in Kale Vegan Pesto, Kale?

Per 100 g of Kale Vegan Pesto, Kale there are 339 calories.

How much protein is in Kale Vegan Pesto, Kale?

Per 100 g of Kale Vegan Pesto, Kale there are 6.78 g protein.

How many carbohydrates are in Kale Vegan Pesto, Kale?

Per 100 g of Kale Vegan Pesto, Kale there are 5.08 g carbohydrates. Of which 1.69 g sugars.

How much sugar is in Kale Vegan Pesto, Kale?

Per 100 g of Kale Vegan Pesto, Kale there are 1.69 g sugars.

How much sodium (salt) is in Kale Vegan Pesto, Kale?

Per 100 g of Kale Vegan Pesto, Kale there are 373.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale Vegan Pesto, Kale?

Per 100 g of Kale Vegan Pesto, Kale there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale Vegan Pesto, Kale?

The main ingredients in Kale Vegan Pesto, Kale are: Basil, Cilantro, Garlic, Jalapeno Peppers, Kale.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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