PROGRESSO

Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan

UPC 41196464429 Manufacturer: General Mills, Inc. Other Soups Updated Sep 27, 2026

Calories
170per serving
Protein
7.9 gper 100 g
Carbs
57.9 gper 100 g
Fat
21.1 gper 100 g

Where to buy

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Per serving (1 BISTRO CUP, 1 SOUP MIX POUCH, 38 g): 170 calories. Per 100 g: 447 calories, 7.9 g protein, 21.1 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BISTRO CUP, 1 SOUP MIX POUCH (38g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 680mg 30%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 12g
Protein 3.0g
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

447 calories in 100 g
Protein7.9 g
Carbohydrates57.9 g
Sugars31.6 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)52.6g
Fat21.1 g
Saturated fat13.2 g
Trans fat0 g
Cholesterol79 mg
Sodium1789 mg
Calcium105 mg
Iron0.9 mg
Vitamin A395 mcg
Vitamin C0 mg

Where to buy Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anticaking Agent, Ascorbyl Palmitate And Tocopherol, Canola Oil, Cheese Cultures, Citric Acid, Cream, Dextrose, Enzymes, Garlic Powder, Maltodextrin, Milk, Modified Potato Starch, Natural Flavors, Onion Powder, Parmesan Cheese, Red Bell Pepper Powder, Roasted Garlic, Salt, Silicon Dioxide, Soy Lecithin, Spice, Sugar, Tomato, Yeast Extract

Frequently asked questions

How many calories are in Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan?

Per 100 g of Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan there are 447 calories.

How much protein is in Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan?

Per 100 g of Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan there are 7.89 g protein.

How many carbohydrates are in Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan?

Per 100 g of Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan there are 57.89 g carbohydrates. Of which 31.58 g sugars.

How much sugar is in Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan?

Per 100 g of Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan there are 31.58 g sugars.

How much sodium (salt) is in Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan?

Per 100 g of Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan there are 1789.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan?

Per 100 g of Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan?

The main ingredients in Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan are: Anticaking Agent, Ascorbyl Palmitate And Tocopherol, Canola Oil, Cheese Cultures, Citric Acid.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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