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Coconut Cashews, Coconut — Nutrition Facts & Ingredients

UPC 30034099183 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
16.7 gper 100 g
Carbs
36.7 gper 100 g
Fat
40 gper 100 g

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Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 40 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 2.0g Added Sugars 4%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates36.7 g
Sugars13.3 g
Added sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)33.4g
Fat40 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium83 mg
Calcium0 mg
Potassium467 mg
Iron6 mg
Vitamin D0 mcg

Where to buy Coconut Cashews, Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anti-caking Agent, Calcium Stearate, Cashews, Citric Acid, Coconut, Coconut Seasoning Sugar, Fructose, Honey, Honey Nut Coating Sucrose, Less Than 2% Silicon Dioxide, Malic Acid, Maltodextrin, Natural Coconut Flavor, Salt, Sesame Oil, Soy Lecithin, Tack Blend, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Coconut Cashews, Coconut?

Per 100 g of Coconut Cashews, Coconut there are 533 calories.

How much protein is in Coconut Cashews, Coconut?

Per 100 g of Coconut Cashews, Coconut there are 16.67 g protein.

How many carbohydrates are in Coconut Cashews, Coconut?

Per 100 g of Coconut Cashews, Coconut there are 36.67 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Coconut Cashews, Coconut?

Per 100 g of Coconut Cashews, Coconut there are 13.33 g sugars.

How much sodium (salt) is in Coconut Cashews, Coconut?

Per 100 g of Coconut Cashews, Coconut there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Cashews, Coconut?

Per 100 g of Coconut Cashews, Coconut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Cashews, Coconut?

The main ingredients in Coconut Cashews, Coconut are: Anti-caking Agent, Calcium Stearate, Cashews, Citric Acid, Coconut.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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