CHEX

Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime — Nutrition Facts & Ingredients

UPC 16000513440 Manufacturer: General Mills, Inc. Other Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
7.1 gper 100 g
Carbs
78.6 gper 100 g
Fat
10.7 gper 100 g

Where to buy

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Per serving (1 POUCH, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 2.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates78.6 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)71.5g
Fat10.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Iron1.3 mg
Vitamin A321 mcg

Where to buy Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Calcium Carbonate, Chile Pepper, Citric Acid, Corn Syrup Solids, Degermed Yellow Corn Meal, Distilled Monoglycerides, Extractives Of Paprika, Freshness Preserved By BHT, Garlic Powder, Gum Arabic, Lime Juice, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Soybean Rice Bran, Spices, Sugar, Trisodium Phosphate, Vegetable Oil, Whole Wheat, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime?

Per 100 g of Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime there are 393 calories.

How much protein is in Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime?

Per 100 g of Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime there are 7.14 g protein.

How many carbohydrates are in Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime?

Per 100 g of Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime there are 78.57 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime?

Per 100 g of Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime there are 10.71 g sugars.

How much sodium (salt) is in Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime?

Per 100 g of Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime?

Per 100 g of Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime?

The main ingredients in Chex, Xtreme, Hot Snacks, Chile & Lime, Chile & Lime are: Baking Soda, Calcium Carbonate, Chile Pepper, Citric Acid, Corn Syrup Solids.

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Level of processing

4
Highly Processed
25 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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