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Sourdough Rustic Loaf, Sourdough — Nutrition Facts & Ingredients

UPC 810757012207 Manufacturer: Sam Tell & Son, Inc Breads & Buns Updated Sep 27, 2026

Sourdough Rustic Loaf, Sourdough
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.2 loaf, 56 g): 140 calories. Per 100 g: 250 calories, 3.6 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.2 loaf (56g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 28g 10%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.6mg 3%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein3.6 g
Carbohydrates50 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)41.1g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium18 mg
Potassium143 mg
Iron1.1 mg
Vitamin D0 mcg

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Ingredients

Extra Virgin Olive Oil, Honey, Millet Flour, Modified Cellulose, Potato Starch, Psyllium Seed Husk, Quinoa Flour, Rice Flour, Rice Syrup, Salt, Sourdough, Sugar, Sunflower Oil, Vegetable Fiber, Water, Yeast

Frequently asked questions

How many calories are in Sourdough Rustic Loaf, Sourdough?

Per 100 g of Sourdough Rustic Loaf, Sourdough there are 250 calories.

How much protein is in Sourdough Rustic Loaf, Sourdough?

Per 100 g of Sourdough Rustic Loaf, Sourdough there are 3.57 g protein.

How many carbohydrates are in Sourdough Rustic Loaf, Sourdough?

Per 100 g of Sourdough Rustic Loaf, Sourdough there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sourdough Rustic Loaf, Sourdough?

Per 100 g of Sourdough Rustic Loaf, Sourdough there are 3.57 g sugars.

How much sodium (salt) is in Sourdough Rustic Loaf, Sourdough?

Per 100 g of Sourdough Rustic Loaf, Sourdough there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough Rustic Loaf, Sourdough?

Per 100 g of Sourdough Rustic Loaf, Sourdough there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough Rustic Loaf, Sourdough?

The main ingredients in Sourdough Rustic Loaf, Sourdough are: Extra Virgin Olive Oil, Honey, Millet Flour, Modified Cellulose, Potato Starch.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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