AMY'S

Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras

UPC 42272012176 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 tray, 269 g): 360 calories. Per 100 g: 134 calories, 4.1 g protein, 6.3 g fat.

Label highlights: High in sodium — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (269g)

Amount per servingCalories
360
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10.8mg 4%
Sodium 831mg 36%
Total Carbohydrate 41.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 11.0g
Vitamin D 0mcg 0%
Iron 2.3mg 13%
Potassium 511mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein4.1 g
Carbohydrates15.2 g
Sugars3.0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)14.1g
Fat6.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol4 mg
Sodium309 mg
Potassium190 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras

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Ingredients

Baking Powder, Black Pepper, Fenugreek Leaves, Filtered Water, Mango Powder, Organic Anaheim Pepper, Organic Asafoetida Powder, Organic Basmati Rice, Organic Cauliflower, Organic Garbanzo Bean Flour, Organic Garlic, Organic Ginger, Organic High Oleic Safflower Sunflower Oil, Organic Lowfat Yogurt, Organic Onion, Organic Onions, Organic Pasteurized Lowfat Milk, Organic Potato, Organic Spinach, Organic Sunflower Oil, Organic Sweet Cream, Pakoras, Paprika, Sea Salt, Spices, Turmeric

Frequently asked questions

How many calories are in Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras?

Per 100 g of Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras there are 134 calories.

How much protein is in Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras?

Per 100 g of Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras there are 4.09 g protein.

How many carbohydrates are in Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras?

Per 100 g of Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras there are 15.24 g carbohydrates. Of which 2.97 g sugars.

How much sugar is in Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras?

Per 100 g of Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras there are 2.97 g sugars.

How much sodium (salt) is in Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras?

Per 100 g of Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras there are 309.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras?

Per 100 g of Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras?

The main ingredients in Vegetable Pakoras Made With Organic Basmati Rice In A Savory Yogurt Curry Sauce, Vegetable Pakoras are: Baking Powder, Black Pepper, Fenugreek Leaves, Filtered Water, Mango Powder.

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