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Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel — Nutrition Facts & Ingredients

UPC 30034947217 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3/4 cup, 28 g): 120 calories. Per 100 g: 429 calories, 3.6 g protein, 12.5 g fat.

Label highlights: High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 310mg 13%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Includes 17.0g Added Sugars 34%
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.4mg 2%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein3.6 g
Carbohydrates78.6 g
Sugars60.7 g
Added sugars60.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)75.0g
Fat12.5 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium1107 mg
Calcium36 mg
Potassium143 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel

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Ingredients

Added As Processing Aids, An Emulsifier, Baking Soda, Brown Sugar, Calcium Stearate, Citric Acid, Clarified Butter, Dextrose, Gingerbread Seasoning Sugar, Less Than 2% Sunflower Oil, Maltodextrin, Molasses, Natural Flavors, Popcorn, Salt, Sea Salt, Silicon Dioxide, Spices, Sugar, Sunflower Lecithin, Sunflower Oil

Frequently asked questions

How many calories are in Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel?

Per 100 g of Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel there are 429 calories.

How much protein is in Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel?

Per 100 g of Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel there are 3.57 g protein.

How many carbohydrates are in Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel?

Per 100 g of Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel there are 78.57 g carbohydrates. Of which 60.71 g sugars.

How much sugar is in Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel?

Per 100 g of Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel there are 60.71 g sugars.

How much sodium (salt) is in Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel?

Per 100 g of Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel?

Per 100 g of Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel?

The main ingredients in Gingerbread Caramel Heirloom Popcorn, Gingerbread Caramel are: Added As Processing Aids, An Emulsifier, Baking Soda, Brown Sugar, Calcium Stearate.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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