GREEN GIANT

Tuscan Seasoned Broccoli — Nutrition Facts & Ingredients

UPC 20000432038 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
60per serving
Protein
2.4 gper 100 g
Carbs
7.1 gper 100 g
Fat
4.7 gper 100 g

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Per serving (1.25 cup, 85 g): 60 calories. Per 100 g: 71 calories, 2.4 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size1.25 cup (85g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein2.4 g
Carbohydrates7.1 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.7g
Fat4.7 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium365 mg
Calcium47 mg
Potassium247 mg
Iron0.4 mg
Vitamin A70.5 mcg
Vitamin C35.3 mg

Where to buy Tuscan Seasoned Broccoli

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Ingredients

Broccoli, Butter, Buttermilk, Cheese Cultures, Enzymes, Extra Virgin Olive Oil, Garlic, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavors, Nonfat Dry Milk, Onion, Parmesan Cheese, Parsley, Part-skim Milk, Red Bell Peppers, Rice Flour, Salt, Soybean Oil, Spice, Sugar, Turmeric And Annatto Extract Color, Whey

Frequently asked questions

How many calories are in Tuscan Seasoned Broccoli?

Per 100 g of Tuscan Seasoned Broccoli there are 71 calories.

How much protein is in Tuscan Seasoned Broccoli?

Per 100 g of Tuscan Seasoned Broccoli there are 2.35 g protein.

How many carbohydrates are in Tuscan Seasoned Broccoli?

Per 100 g of Tuscan Seasoned Broccoli there are 7.06 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Tuscan Seasoned Broccoli?

Per 100 g of Tuscan Seasoned Broccoli there are 2.35 g sugars.

How much sodium (salt) is in Tuscan Seasoned Broccoli?

Per 100 g of Tuscan Seasoned Broccoli there are 365.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuscan Seasoned Broccoli?

Per 100 g of Tuscan Seasoned Broccoli there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuscan Seasoned Broccoli?

The main ingredients in Tuscan Seasoned Broccoli are: Broccoli, Butter, Buttermilk, Cheese Cultures, Enzymes.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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