MRS. BUTTERWORTH'S

Original Complete Pancake & Waffle Mix, Original Complete — Nutrition Facts & Ingredients

UPC 644209301423 Manufacturer: Pinnacle Foods Group LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/3 cup, 46 g): 160 calories. Per 100 g: 348 calories, 8.7 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (46g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 33g 12%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Includes 6.0g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein8.7 g
Carbohydrates71.7 g
Sugars13.0 g
Added sugars13 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)69.5g
Fat3.3 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium826 mg
Calcium457 mg
Potassium0 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Original Complete Pancake & Waffle Mix, Original Complete

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Ingredients

Baking Soda, Dextrose, Eggs, Enriched Bleached Wheat Flour, Folic Acid, Leavening, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Wheat Flour, Whey

Frequently asked questions

How many calories are in Original Complete Pancake & Waffle Mix, Original Complete?

Per 100 g of Original Complete Pancake & Waffle Mix, Original Complete there are 348 calories.

How much protein is in Original Complete Pancake & Waffle Mix, Original Complete?

Per 100 g of Original Complete Pancake & Waffle Mix, Original Complete there are 8.7 g protein.

How many carbohydrates are in Original Complete Pancake & Waffle Mix, Original Complete?

Per 100 g of Original Complete Pancake & Waffle Mix, Original Complete there are 71.74 g carbohydrates. Of which 13.04 g sugars.

How much sugar is in Original Complete Pancake & Waffle Mix, Original Complete?

Per 100 g of Original Complete Pancake & Waffle Mix, Original Complete there are 13.04 g sugars.

How much sodium (salt) is in Original Complete Pancake & Waffle Mix, Original Complete?

Per 100 g of Original Complete Pancake & Waffle Mix, Original Complete there are 826.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Complete Pancake & Waffle Mix, Original Complete?

Per 100 g of Original Complete Pancake & Waffle Mix, Original Complete there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Complete Pancake & Waffle Mix, Original Complete?

The main ingredients in Original Complete Pancake & Waffle Mix, Original Complete are: Baking Soda, Dextrose, Eggs, Enriched Bleached Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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