VERMONT NUT FREE CHOCOLATES

Milk Chocolate Covered Pretzels, Milk Chocolate Covered — Nutrition Facts & Ingredients

UPC 839425006454 Manufacturer: Vermont Nut Free Chocolate Company Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (5 pieces, 31 g): 150 calories. Per 100 g: 484 calories, 6.5 g protein, 25.8 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 pieces (31g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat --
Cholesterol 5.0mg 2%
Sodium 190mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 2g
Calcium 43.1mg 3%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g
Protein6.5 g
Carbohydrates61.3 g
Sugars35.5 g
Added sugars32.3 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)58.1g
Fat25.8 g
Saturated fat14.5 g
Cholesterol16 mg
Sodium613 mg
Calcium139 mg
Iron3.2 mg

Where to buy Milk Chocolate Covered Pretzels, Milk Chocolate Covered

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Ingredients

And Yeast, Cocoa Butter, Milk Chocolate, Milkfat, Natural Vanilla Extract, Non-gmo Canola Oil, Non-gmo Malt Syrup, Nonfat Dry Milk, Pretzels, Salt, Soft Red Winter Wheat Flour, Soy Lecithin An Emulsifier, Sugar, Unsweetened Chocolate, Whole Milk Powder

Frequently asked questions

How many calories are in Milk Chocolate Covered Pretzels, Milk Chocolate Covered?

Per 100 g of Milk Chocolate Covered Pretzels, Milk Chocolate Covered there are 484 calories.

How much protein is in Milk Chocolate Covered Pretzels, Milk Chocolate Covered?

Per 100 g of Milk Chocolate Covered Pretzels, Milk Chocolate Covered there are 6.45 g protein.

How many carbohydrates are in Milk Chocolate Covered Pretzels, Milk Chocolate Covered?

Per 100 g of Milk Chocolate Covered Pretzels, Milk Chocolate Covered there are 61.29 g carbohydrates. Of which 35.48 g sugars.

How much sugar is in Milk Chocolate Covered Pretzels, Milk Chocolate Covered?

Per 100 g of Milk Chocolate Covered Pretzels, Milk Chocolate Covered there are 35.48 g sugars.

How much sodium (salt) is in Milk Chocolate Covered Pretzels, Milk Chocolate Covered?

Per 100 g of Milk Chocolate Covered Pretzels, Milk Chocolate Covered there are 613.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Covered Pretzels, Milk Chocolate Covered?

Per 100 g of Milk Chocolate Covered Pretzels, Milk Chocolate Covered there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Covered Pretzels, Milk Chocolate Covered?

The main ingredients in Milk Chocolate Covered Pretzels, Milk Chocolate Covered are: And Yeast, Cocoa Butter, Milk Chocolate, Milkfat, Natural Vanilla Extract.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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