Cereal Wafer Straws — Nutrition Facts & Ingredients
Per serving (3 pieces, 31 g): 140 calories. Per 100 g: 452 calories, 6.5 g protein, 11.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 pieces (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Blend Of Vegetable Oils, Blue 1, Canola Oil, Emulsifier, Maltodextrin, Natural Flavors, Palm Shea Oil, Red 40, Salt, Skim Milk Powder, Soy Lecithin, Sugar, Wheat Flour, Whole Egg Powder, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Cereal Wafer Straws?
Per 100 g of Cereal Wafer Straws there are 452 calories.
How much protein is in Cereal Wafer Straws?
Per 100 g of Cereal Wafer Straws there are 6.45 g protein.
How many carbohydrates are in Cereal Wafer Straws?
Per 100 g of Cereal Wafer Straws there are 80.65 g carbohydrates. Of which 41.94 g sugars.
How much sugar is in Cereal Wafer Straws?
Per 100 g of Cereal Wafer Straws there are 41.94 g sugars.
How much sodium (salt) is in Cereal Wafer Straws?
Per 100 g of Cereal Wafer Straws there are 97.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cereal Wafer Straws?
Per 100 g of Cereal Wafer Straws there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cereal Wafer Straws?
The main ingredients in Cereal Wafer Straws are: Blend Of Vegetable Oils, Blue 1, Canola Oil, Emulsifier, Maltodextrin.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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