FRESH PAK INC.

Hummus Snacking Meal — Nutrition Facts & Ingredients

UPC 71228179243 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (0.25 tray and dip, 106 g): 60 calories. Per 100 g: 57 calories, 1.9 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 tray and dip (106g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.5mg 3%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 3g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein1.9 g
Carbohydrates7.5 g
Sugars2.8 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)4.8g
Fat2.4 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium75 mg
Calcium19 mg
Potassium132 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

Canola Oil, Carrots, Concentrated Lemon Juice, Cooked Chickpeas, Cucumbers, Garlic, Hummus, Sea Salt, Sesame Butter, Sugar Snap Peas, Tahini, Vinegar, Water

Frequently asked questions

How many calories are in Hummus Snacking Meal?

Per 100 g of Hummus Snacking Meal there are 57 calories.

How much protein is in Hummus Snacking Meal?

Per 100 g of Hummus Snacking Meal there are 1.89 g protein.

How many carbohydrates are in Hummus Snacking Meal?

Per 100 g of Hummus Snacking Meal there are 7.55 g carbohydrates. Of which 2.83 g sugars.

How much sugar is in Hummus Snacking Meal?

Per 100 g of Hummus Snacking Meal there are 2.83 g sugars.

How much sodium (salt) is in Hummus Snacking Meal?

Per 100 g of Hummus Snacking Meal there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hummus Snacking Meal?

Per 100 g of Hummus Snacking Meal there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hummus Snacking Meal?

The main ingredients in Hummus Snacking Meal are: Canola Oil, Carrots, Concentrated Lemon Juice, Cooked Chickpeas, Cucumbers.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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