OROWEAT

Plain Organic Mini Bagels, Plain — Nutrition Facts & Ingredients

UPC 73410957547 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
339per serving
Protein
10.6 gper 100 g
Carbs
53.7 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (3 bagels, 123 g): 339 calories. Per 100 g: 276 calories, 10.6 g protein, 1.2 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 bagels (123g)

Amount per servingCalories
339
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 569mg 25%
Total Carbohydrate 66.0g 24%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.9mg 22%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

276 calories in 100 g
Protein10.6 g
Carbohydrates53.7 g
Sugars7.3 g
Added sugars6.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)51.3g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium463 mg
Calcium114 mg
Potassium106 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Plain Organic Mini Bagels, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Canola Sunflower, Citric Acid, Corn Grits, Cultured Wheat Flour, Enriched Wheat Flour, Folic Acid, Guar Gum, Natural Flavors, Niacin, Raisin Juice Concentrate, Reduced Iron, Riboflavin, Sea Salt, Soybean, Thiamine Mononitrate, Vegetable Oils, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Plain Organic Mini Bagels, Plain?

Per 100 g of Plain Organic Mini Bagels, Plain there are 276 calories.

How much protein is in Plain Organic Mini Bagels, Plain?

Per 100 g of Plain Organic Mini Bagels, Plain there are 10.57 g protein.

How many carbohydrates are in Plain Organic Mini Bagels, Plain?

Per 100 g of Plain Organic Mini Bagels, Plain there are 53.66 g carbohydrates. Of which 7.32 g sugars.

How much sugar is in Plain Organic Mini Bagels, Plain?

Per 100 g of Plain Organic Mini Bagels, Plain there are 7.32 g sugars.

How much sodium (salt) is in Plain Organic Mini Bagels, Plain?

Per 100 g of Plain Organic Mini Bagels, Plain there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Organic Mini Bagels, Plain?

Per 100 g of Plain Organic Mini Bagels, Plain there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Organic Mini Bagels, Plain?

The main ingredients in Plain Organic Mini Bagels, Plain are: Cane Sugar, Canola Sunflower, Citric Acid, Corn Grits, Cultured Wheat Flour.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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