RESER'S FINE FOODS

Cole Slaw — Nutrition Facts & Ingredients

UPC 71117190144 Manufacturer: Reser's Fine Foods, Inc. Deli Salads Updated Sep 27, 2026

Cole Slaw
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 110 g): 160 calories. Per 100 g: 145 calories, 0.9 g protein, 8.2 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (110g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.4mg 5%
Sodium 230mg 10%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Includes 14.0g Added Sugars 28%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein0.9 g
Carbohydrates17.3 g
Sugars14.6 g
Added sugars12.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)15.5g
Fat8.2 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol14 mg
Sodium209 mg
Calcium18 mg
Potassium127 mg
Iron0.3 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Cabbage, Carrots, Celery Seed, Citric Acid, Egg Yolks, Mayonnaise, Modified Corn Starch, Onion, Potassium Sorbate, Preservative, Salt, Sodium Benzoate, Sodium Erythorbate, Soybean Oil, Sugar, Vinegar, Water, White Pepper, Xanthan Gum

Frequently asked questions

How many calories are in Cole Slaw?

Per 100 g of Cole Slaw there are 145 calories.

How much protein is in Cole Slaw?

Per 100 g of Cole Slaw there are 0.91 g protein.

How many carbohydrates are in Cole Slaw?

Per 100 g of Cole Slaw there are 17.27 g carbohydrates. Of which 14.55 g sugars.

How much sugar is in Cole Slaw?

Per 100 g of Cole Slaw there are 14.55 g sugars.

How much sodium (salt) is in Cole Slaw?

Per 100 g of Cole Slaw there are 209.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cole Slaw?

Per 100 g of Cole Slaw there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cole Slaw?

The main ingredients in Cole Slaw are: Ascorbic Acid, Cabbage, Carrots, Celery Seed, Citric Acid.

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Level of processing

4
Highly Processed
20 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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