YAYA'S KITCHEN

Keto Bite Egg White Spinach — Nutrition Facts & Ingredients

UPC 690277990250 Manufacturer: Cyber Right Computing Eggs & Egg Substitutes Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 130 calories. Per 100 g: 228 calories, 17.5 g protein, 14.0 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 25.1mg 8%
Sodium 280mg 12%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 10.0g
Calcium 190mg 15%
Iron 0.7mg 4%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein17.5 g
Carbohydrates5.3 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)3.5g
Fat14.0 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol44 mg
Sodium491 mg
Calcium333 mg
Potassium333 mg
Iron1.2 mg

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Ingredients

Carrageenan, Cheese Culture, Cultured Pasteurized Part-skim Milk, Fresh Spinach, Ground White Pepper, Heavy Cream, Kosher Enzymes, Mozzarella Cheese, Non-gmo Oil Blend, Nonfat Milk, Pasteurized Cage Free Egg Whites, Pasteurized Milk, Powder Cellulose Added To Prevent Caking Feta Cheese, Reduced Fat Heavy Cream, Salt, Skim Milk, Sour Cream, Sunflower Oil And Extra Virgin Olive Oil

Frequently asked questions

How many calories are in Keto Bite Egg White Spinach?

Per 100 g of Keto Bite Egg White Spinach there are 228 calories.

How much protein is in Keto Bite Egg White Spinach?

Per 100 g of Keto Bite Egg White Spinach there are 17.54 g protein.

How many carbohydrates are in Keto Bite Egg White Spinach?

Per 100 g of Keto Bite Egg White Spinach there are 5.26 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Keto Bite Egg White Spinach?

Per 100 g of Keto Bite Egg White Spinach there are 1.75 g sugars.

How much sodium (salt) is in Keto Bite Egg White Spinach?

Per 100 g of Keto Bite Egg White Spinach there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Keto Bite Egg White Spinach?

Per 100 g of Keto Bite Egg White Spinach there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Keto Bite Egg White Spinach?

The main ingredients in Keto Bite Egg White Spinach are: Carrageenan, Cheese Culture, Cultured Pasteurized Part-skim Milk, Fresh Spinach, Ground White Pepper.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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