Macaroni & Cheese, White Cheddar — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 57 g): 220 calories. Per 100 g: 386 calories, 12.3 g protein, 8.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Butter, Cheddar Cheese, Corn Starch, Cultured Pasteurized Milk, Cultured Whole Milk, Emulsifier, Non-animal Enzymes, Organic Coconut Oil, Organic Wheat Flour, Organic Wheat Macaroni, Potassium Chloride, Salt, Silicon Dioxide For Anticaking, Skim Milk Powder, Sodium Phosphate, Sunflower Lecithin, Tapioca Starch, Whey
Frequently asked questions
How many calories are in Macaroni & Cheese, White Cheddar?
Per 100 g of Macaroni & Cheese, White Cheddar there are 386 calories.
How much protein is in Macaroni & Cheese, White Cheddar?
Per 100 g of Macaroni & Cheese, White Cheddar there are 12.28 g protein.
How many carbohydrates are in Macaroni & Cheese, White Cheddar?
Per 100 g of Macaroni & Cheese, White Cheddar there are 64.91 g carbohydrates. Of which 5.26 g sugars.
How much sugar is in Macaroni & Cheese, White Cheddar?
Per 100 g of Macaroni & Cheese, White Cheddar there are 5.26 g sugars.
How much sodium (salt) is in Macaroni & Cheese, White Cheddar?
Per 100 g of Macaroni & Cheese, White Cheddar there are 825.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Macaroni & Cheese, White Cheddar?
Per 100 g of Macaroni & Cheese, White Cheddar there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Macaroni & Cheese, White Cheddar?
The main ingredients in Macaroni & Cheese, White Cheddar are: Butter, Cheddar Cheese, Corn Starch, Cultured Pasteurized Milk, Cultured Whole Milk.
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Related guides
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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