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Ghost Pepper Flavored Cashews, Ghost Pepper — Nutrition Facts & Ingredients

UPC 99482479381 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Ghost Pepper Flavored Cashews, Ghost Pepper
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 28 g): 160 calories. Per 100 g: 571 calories, 17.9 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.9 g
Carbohydrates32.1 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)28.5g
Fat46.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Calcium0 mg
Potassium643 mg
Iron6.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Ghost Pepper Flavored Cashews, Ghost Pepper

Prices and availability are set by the retailer.

Ingredients

Anti-caking Blend, Calcium Silicate, Calcium Stearate, Cane Sugar, Cashews, Chile Peppers, Citric Acid, Distilled White Vinegar, Expeller-pressed Canola Oil, Garlic Powder, Maltodextrin, Natural Flavors, Paprika Extract, Roasted Cashews, Sea Salt, Seasoning, Silicon Dioxide, Spices, Tomato Powder

Frequently asked questions

How many calories are in Ghost Pepper Flavored Cashews, Ghost Pepper?

Per 100 g of Ghost Pepper Flavored Cashews, Ghost Pepper there are 571 calories.

How much protein is in Ghost Pepper Flavored Cashews, Ghost Pepper?

Per 100 g of Ghost Pepper Flavored Cashews, Ghost Pepper there are 17.86 g protein.

How many carbohydrates are in Ghost Pepper Flavored Cashews, Ghost Pepper?

Per 100 g of Ghost Pepper Flavored Cashews, Ghost Pepper there are 32.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Ghost Pepper Flavored Cashews, Ghost Pepper?

Per 100 g of Ghost Pepper Flavored Cashews, Ghost Pepper there are 7.14 g sugars.

How much sodium (salt) is in Ghost Pepper Flavored Cashews, Ghost Pepper?

Per 100 g of Ghost Pepper Flavored Cashews, Ghost Pepper there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ghost Pepper Flavored Cashews, Ghost Pepper?

Per 100 g of Ghost Pepper Flavored Cashews, Ghost Pepper there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ghost Pepper Flavored Cashews, Ghost Pepper?

The main ingredients in Ghost Pepper Flavored Cashews, Ghost Pepper are: Anti-caking Blend, Calcium Silicate, Calcium Stearate, Cane Sugar, Cashews.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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