EXTRAORDINARY BITES

Wheat Bread, Wheat — Nutrition Facts & Ingredients

UPC 673497008301 Manufacturer: Express Trading International, Inc. Breads & Buns Updated Sep 27, 2026

Wheat Bread, Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 slice, 25 g): 30 calories. Per 100 g: 120 calories, 12 g protein, 4 g fat.

Label highlights:

Nutrition Facts

Serving size1 slice (25g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 8g 29%
Total Sugars 0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 23mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein12 g
Carbohydrates40 g
Sugars0 g
Dietary fiber32 g
Net carbs (carbohydrates minus fiber)8.0g
Fat4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium460 mg
Calcium40 mg
Potassium92 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Allulose, Cultured Wheat Flour, Fully Refined Soybean Oil, Ground Flax Seeds, Inulin, Modified Wheat Starch, Oat Fiber, Salt, Vinegar, Water, Wheat Bran, Wheat Gluten Yeast

Frequently asked questions

How many calories are in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 120 calories.

How much protein is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 12.0 g protein.

How many carbohydrates are in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 40.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 0.0 g sugars.

How much sodium (salt) is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Bread, Wheat?

Per 100 g of Wheat Bread, Wheat there are 32.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Bread, Wheat?

The main ingredients in Wheat Bread, Wheat are: Allulose, Cultured Wheat Flour, Fully Refined Soybean Oil, Ground Flax Seeds, Inulin.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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