MUNK PACK

Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate

UPC 810031590018 Manufacturer: Munk Pack Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 35 g): 150 calories. Per 100 g: 429 calories, 14.3 g protein, 34.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 45.1mg 3%
Iron 0.9mg 5%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates40 g
Sugars2.9 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)28.6g
Fat34.3 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol0 mg
Sodium343 mg
Calcium129 mg
Potassium486 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate

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Ingredients

Alkalized Cocoa Powder, Allulose, Almonds, Coconut Oil, Mixed Tocopherols, Monk Fruit Extract, Natural Flavors, Palm Kernel Oil, Peanuts, Pumpkin Seeds Soluble Tapioca Fiber, Rice Flour, Sea Salt, Sunflower Lecithin, Sunflower Seeds, Unsweetened Chocolate, Vitamin E For Freshness

Frequently asked questions

How many calories are in Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate?

Per 100 g of Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate there are 429 calories.

How much protein is in Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate?

Per 100 g of Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate there are 14.29 g protein.

How many carbohydrates are in Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate?

Per 100 g of Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate there are 40.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate?

Per 100 g of Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate there are 2.86 g sugars.

How much sodium (salt) is in Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate?

Per 100 g of Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate there are 343.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate?

Per 100 g of Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate?

The main ingredients in Sea Salt Dark Chocolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolate are: Alkalized Cocoa Powder, Allulose, Almonds, Coconut Oil, Mixed Tocopherols.

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