PRAIRIE FARMS

Garden Veggie Cream Cheese Spread, Garden Veggie — Nutrition Facts & Ingredients

UPC 72730355071 Manufacturer: Prairie Farms Dairy, Inc. Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 70 calories. Per 100 g: 226 calories, 3.2 g protein, 19.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 210mg 9%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein3.2 g
Carbohydrates9.7 g
Sugars3.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.7g
Fat19.4 g
Saturated fat11.3 g
Trans fat0 g
Cholesterol65 mg
Sodium677 mg
Calcium65 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Garden Veggie Cream Cheese Spread, Garden Veggie

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Ingredients

A Natural Mold Inhibitor, Carob Bean Gum, Carrots, Celery, Cheese Cultures, Cucumbers, Dehydrated Vegetables, Distilled Vinegar, Green Bell Peppers, Guar Gum, Modified Food Starch, Natamycin, Natural Flavors, Onions, Pasteurized Milk And Cream, Red Bell Peppers, Salt, Tomatoes, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Garden Veggie Cream Cheese Spread, Garden Veggie?

Per 100 g of Garden Veggie Cream Cheese Spread, Garden Veggie there are 226 calories.

How much protein is in Garden Veggie Cream Cheese Spread, Garden Veggie?

Per 100 g of Garden Veggie Cream Cheese Spread, Garden Veggie there are 3.23 g protein.

How many carbohydrates are in Garden Veggie Cream Cheese Spread, Garden Veggie?

Per 100 g of Garden Veggie Cream Cheese Spread, Garden Veggie there are 9.68 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Garden Veggie Cream Cheese Spread, Garden Veggie?

Per 100 g of Garden Veggie Cream Cheese Spread, Garden Veggie there are 3.23 g sugars.

How much sodium (salt) is in Garden Veggie Cream Cheese Spread, Garden Veggie?

Per 100 g of Garden Veggie Cream Cheese Spread, Garden Veggie there are 677.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Veggie Cream Cheese Spread, Garden Veggie?

Per 100 g of Garden Veggie Cream Cheese Spread, Garden Veggie there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Veggie Cream Cheese Spread, Garden Veggie?

The main ingredients in Garden Veggie Cream Cheese Spread, Garden Veggie are: A Natural Mold Inhibitor, Carob Bean Gum, Carrots, Celery, Cheese Cultures.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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