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Greek Style Chopped Salad — Nutrition Facts & Ingredients

UPC 21130130023 Manufacturer: Safeway, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
170per serving
Protein
3.0 gper 100 g
Carbs
3.5 gper 100 g
Fat
6.6 gper 100 g

Where to buy

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Per serving (1 BOWL, 198 g): 170 calories. Per 100 g: 86 calories, 3.0 g protein, 6.6 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (198g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 501mg 22%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 79.2mg 6%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein3.0 g
Carbohydrates3.5 g
Sugars2.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)2.5g
Fat6.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol5 mg
Sodium253 mg
Calcium40 mg
Potassium106 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Greek Style Chopped Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Cheese Cultures, Cucumbers, Dehydrated Garlic, Enzymes, Feta Cheese, Grape Tomatoes, Greek Inspired Vinaigrette, Iceberg And Romaine Lettuces, Lemon Juice Concentrate, Natural Flavors, Olive Oil, Parsley, Pasteurized Milk, Red Onions, Salt, Soybean Oil Canola Oil, Spices, Sugar, Water, White Wine, White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Greek Style Chopped Salad?

Per 100 g of Greek Style Chopped Salad there are 86 calories.

How much protein is in Greek Style Chopped Salad?

Per 100 g of Greek Style Chopped Salad there are 3.03 g protein.

How many carbohydrates are in Greek Style Chopped Salad?

Per 100 g of Greek Style Chopped Salad there are 3.54 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Greek Style Chopped Salad?

Per 100 g of Greek Style Chopped Salad there are 2.02 g sugars.

How much sodium (salt) is in Greek Style Chopped Salad?

Per 100 g of Greek Style Chopped Salad there are 253.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Style Chopped Salad?

Per 100 g of Greek Style Chopped Salad there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Style Chopped Salad?

The main ingredients in Greek Style Chopped Salad are: Apple Cider Vinegar, Cheese Cultures, Cucumbers, Dehydrated Garlic, Enzymes.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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