Pierogies, Spinach & Cheddar Cheese — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 4.6 gper 100 g
- Carbs
- 27.0 gper 100 g
- Fat
- 1.3 gper 100 g
Where to buy
Per serving (4 PIECES, 152 g): 210 calories. Per 100 g: 138 calories, 4.6 g protein, 1.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 PIECES (152g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pierogies, Spinach & Cheddar Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cheddar Cheese, Cheese Cultures, Citric Acid, Dehydrtated Cheddar Cheese, Disodium Phosphate, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Granulated Onion, Iron, Mono- And Diglycerides, Niacin, Pasteurized Milk, Potato Flakes, Potatoes, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Spice, Spinach, Thiamine Mononitrate, Water, Wheat Flour
Frequently asked questions
How many calories are in Pierogies, Spinach & Cheddar Cheese?
Per 100 g of Pierogies, Spinach & Cheddar Cheese there are 138 calories.
How much protein is in Pierogies, Spinach & Cheddar Cheese?
Per 100 g of Pierogies, Spinach & Cheddar Cheese there are 4.61 g protein.
How many carbohydrates are in Pierogies, Spinach & Cheddar Cheese?
Per 100 g of Pierogies, Spinach & Cheddar Cheese there are 26.97 g carbohydrates. Of which 0.66 g sugars.
How much sugar is in Pierogies, Spinach & Cheddar Cheese?
Per 100 g of Pierogies, Spinach & Cheddar Cheese there are 0.66 g sugars.
How much sodium (salt) is in Pierogies, Spinach & Cheddar Cheese?
Per 100 g of Pierogies, Spinach & Cheddar Cheese there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pierogies, Spinach & Cheddar Cheese?
Per 100 g of Pierogies, Spinach & Cheddar Cheese there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pierogies, Spinach & Cheddar Cheese?
The main ingredients in Pierogies, Spinach & Cheddar Cheese are: Cheddar Cheese, Cheese Cultures, Citric Acid, Dehydrtated Cheddar Cheese, Disodium Phosphate.
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