GO OATS

Blueberry Oatmeal Bites, Blueberry — Nutrition Facts & Ingredients

UPC 868192000303 Manufacturer: GoOAts LLC Cookies & Biscuits Updated Sep 27, 2026

Calories
170per serving
Protein
4.6 gper 100 g
Carbs
27.6 gper 100 g
Fat
8.1 gper 100 g

Where to buy

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Per serving (3 PIECES, 87 g): 170 calories. Per 100 g: 195 calories, 4.6 g protein, 8.1 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (87g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.5g 17%
Trans Fat --
Cholesterol 14.8mg 5%
Sodium 330mg 14%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Includes 11.0g Added Sugars 22%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 62.6mg 5%
Iron 1mg 6%
Potassium 74.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein4.6 g
Carbohydrates27.6 g
Sugars16.1 g
Added sugars12.6 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)25.3g
Fat8.1 g
Saturated fat4.0 g
Cholesterol17 mg
Sodium379 mg
Calcium72 mg
Potassium85 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Blueberry Oatmeal Bites, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blueberries, Butter, Canola Oil, Eggs And Citric Acid, Folic Acid, Iron, Liquid Eggs, Malted Barley Flour, Mononitrate, Niacin, Riboflavin, Salt, Steel Cut Oats, Sugar, Sweet Cream And Natural Flavoring, Thiamin, Unbleached Flour, Unbleached Panko, Wheat Flour, Whole Milk, Yeast

Frequently asked questions

How many calories are in Blueberry Oatmeal Bites, Blueberry?

Per 100 g of Blueberry Oatmeal Bites, Blueberry there are 195 calories.

How much protein is in Blueberry Oatmeal Bites, Blueberry?

Per 100 g of Blueberry Oatmeal Bites, Blueberry there are 4.6 g protein.

How many carbohydrates are in Blueberry Oatmeal Bites, Blueberry?

Per 100 g of Blueberry Oatmeal Bites, Blueberry there are 27.59 g carbohydrates. Of which 16.09 g sugars.

How much sugar is in Blueberry Oatmeal Bites, Blueberry?

Per 100 g of Blueberry Oatmeal Bites, Blueberry there are 16.09 g sugars.

How much sodium (salt) is in Blueberry Oatmeal Bites, Blueberry?

Per 100 g of Blueberry Oatmeal Bites, Blueberry there are 379.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Oatmeal Bites, Blueberry?

Per 100 g of Blueberry Oatmeal Bites, Blueberry there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Oatmeal Bites, Blueberry?

The main ingredients in Blueberry Oatmeal Bites, Blueberry are: Blueberries, Butter, Canola Oil, Eggs And Citric Acid, Folic Acid.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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