Italian Herb Pumpkin Seeds — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 28.6 gper 100 g
- Carbs
- 10.7 gper 100 g
- Fat
- 50 gper 100 g
Where to buy
Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 28.6 g protein, 50 g fat.
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Italian Herb Pumpkin Seeds
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
And Silicon Dioxide Added To Prevent Caking, Citric Acid, Cottonseed Canola Oil, Dehydrated Vegetables, Dextrose, Garlic, Italian Herb Spice, Maltodextrin, Natural Flavors, Oil, Paprika, Parsley, Peanut, Pumpkin Seeds, Salt, Spices, Sugar, Tomato Onion, Yeast Extract
Frequently asked questions
How many calories are in Italian Herb Pumpkin Seeds?
Per 100 g of Italian Herb Pumpkin Seeds there are 571 calories.
How much protein is in Italian Herb Pumpkin Seeds?
Per 100 g of Italian Herb Pumpkin Seeds there are 28.57 g protein.
How many carbohydrates are in Italian Herb Pumpkin Seeds?
Per 100 g of Italian Herb Pumpkin Seeds there are 10.71 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Italian Herb Pumpkin Seeds?
Per 100 g of Italian Herb Pumpkin Seeds there are 0.0 g sugars.
How much sodium (salt) is in Italian Herb Pumpkin Seeds?
Per 100 g of Italian Herb Pumpkin Seeds there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Italian Herb Pumpkin Seeds?
Per 100 g of Italian Herb Pumpkin Seeds there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Italian Herb Pumpkin Seeds?
The main ingredients in Italian Herb Pumpkin Seeds are: And Silicon Dioxide Added To Prevent Caking, Citric Acid, Cottonseed Canola Oil, Dehydrated Vegetables, Dextrose.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
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- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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