LIFETIME

Fat Free Sharp Cheddar — Nutrition Facts & Ingredients

UPC 46085421408 Manufacturer: Red Apple Cheese LLC Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 40 calories. Per 100 g: 143 calories, 32.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 290mg 13%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 1g

Protein 9.0g

Vitamin D 0mcg 0%

Calcium 259mg 20%

Iron 0mg 0%

Potassium 56mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g

Protein32.1 g

Carbohydrates3.6 g

Sugars3.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol18 mg

Sodium1036 mg

Calcium925 mg

Potassium200 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Fat Free Sharp Cheddar

Prices and availability are set by the retailer.

Ingredients

Color, Cultured Pasteurized Rbst Free Skim Milk, Enzymes, Guar Gum, Locust Bean Gum, Natural Flavors, Natural Sharp Cheddar Flavor, Paprika And Turmeric Extract, Salt, Sodium Citrate, Sodium Phosphate, Water, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Fat Free Sharp Cheddar?

Per 100 g of Fat Free Sharp Cheddar there are 143 calories.

How much protein is in Fat Free Sharp Cheddar?

Per 100 g of Fat Free Sharp Cheddar there are 32.14 g protein.

How many carbohydrates are in Fat Free Sharp Cheddar?

Per 100 g of Fat Free Sharp Cheddar there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Fat Free Sharp Cheddar?

Per 100 g of Fat Free Sharp Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Fat Free Sharp Cheddar?

Per 100 g of Fat Free Sharp Cheddar there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fat Free Sharp Cheddar?

Per 100 g of Fat Free Sharp Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fat Free Sharp Cheddar?

The main ingredients in Fat Free Sharp Cheddar are: Color, Cultured Pasteurized Rbst Free Skim Milk, Enzymes, Guar Gum, Locust Bean Gum.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

Highly Processed

14 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Red Apple Cheese LLC

Nutrition facts for other products from Red Apple Cheese LLC:

All Red Apple Cheese LLC products →