SOUPERGIRL

Lentil Summer Vegetable — Nutrition Facts & Ingredients

UPC 696859073052 Manufacturer: Topo-Logic Systems, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 240 g): 101 calories. Per 100 g: 42 calories, 2.5 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240g)

Amount per servingCalories
101
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 269mg 12%
Total Carbohydrate 16.0g 6%
Dietary Fiber 7.0g 25%
Total Sugars 3g
Protein 6g
Calcium 45.6mg 4%
Iron 2.0mg 11%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

42 calories in 100 g
Protein2.5 g
Carbohydrates6.7 g
Sugars1.2 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)3.8g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Sodium112 mg
Calcium19 mg
Potassium175 mg
Iron0.8 mg

Where to buy

Search on Amazon for Lentil Summer Vegetable

Prices and availability are set by the retailer.

Ingredients

Bay Leaf, Black Pepper, Carrot, Carrots, Celery, Certified Non-gmo Canola Oil, Citric Acid, Coriander, Cumin, Garlic, Homemade Vegetable Broth, Kosher Salt, Lentils, Less That 2% Of Spices, Natural Flavors, Onion, Onions, Parsley, Thyme, Tomato Paste, Turmeric, Water, Zucchini

Frequently asked questions

How many calories are in Lentil Summer Vegetable?

Per 100 g of Lentil Summer Vegetable there are 42 calories.

How much protein is in Lentil Summer Vegetable?

Per 100 g of Lentil Summer Vegetable there are 2.5 g protein.

How many carbohydrates are in Lentil Summer Vegetable?

Per 100 g of Lentil Summer Vegetable there are 6.67 g carbohydrates. Of which 1.25 g sugars.

How much sugar is in Lentil Summer Vegetable?

Per 100 g of Lentil Summer Vegetable there are 1.25 g sugars.

How much sodium (salt) is in Lentil Summer Vegetable?

Per 100 g of Lentil Summer Vegetable there are 112.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lentil Summer Vegetable?

Per 100 g of Lentil Summer Vegetable there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lentil Summer Vegetable?

The main ingredients in Lentil Summer Vegetable are: Bay Leaf, Black Pepper, Carrot, Carrots, Celery.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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