DR. MCDOUGALL'S RIGHT FOODS

Split Pea Vegan Soup — Nutrition Facts & Ingredients

UPC 767335000814 Manufacturer: Dr. McDougall's Right Foods, Inc. Other Soups Updated Sep 27, 2026

Calories
190per serving
Protein
22.6 gper 100 g
Carbs
64.2 gper 100 g
Fat
1.9 gper 100 g

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Per serving (53 GRM, 53 g): 190 calories. Per 100 g: 358 calories, 22.6 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size53 GRM (53g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 34g 12%
Dietary Fiber 12.0g 43%
Total Sugars 2.0g
Protein 12.0g
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

358 calories in 100 g
Protein22.6 g
Carbohydrates64.2 g
Sugars3.8 g
Dietary fiber22.6 g
Net carbs (carbohydrates minus fiber)41.6g
Fat1.9 g
Saturated fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium38 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Split Pea Vegan Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrot, Celery, Garlic, Lemon, Natural Flavors, Onion, Parsley, Potato, Sea Salt, Spices, Split Peas, Starch, Yeast Extract

Frequently asked questions

How many calories are in Split Pea Vegan Soup?

Per 100 g of Split Pea Vegan Soup there are 358 calories.

How much protein is in Split Pea Vegan Soup?

Per 100 g of Split Pea Vegan Soup there are 22.64 g protein.

How many carbohydrates are in Split Pea Vegan Soup?

Per 100 g of Split Pea Vegan Soup there are 64.15 g carbohydrates. Of which 3.77 g sugars.

How much sugar is in Split Pea Vegan Soup?

Per 100 g of Split Pea Vegan Soup there are 3.77 g sugars.

How much sodium (salt) is in Split Pea Vegan Soup?

Per 100 g of Split Pea Vegan Soup there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Split Pea Vegan Soup?

Per 100 g of Split Pea Vegan Soup there are 22.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Split Pea Vegan Soup?

The main ingredients in Split Pea Vegan Soup are: Carrot, Celery, Garlic, Lemon, Natural Flavors.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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